Cycle phase, focus areas, intensity plan. The AI builds inside those guardrails.
An always-on agent that drafts seven days of programming per athlete. Injury-aware, scaling-aware, gym-WOD-aware.
Inline edits, batch ops, bulk approve. Everything ships on your schedule.
Push at 6am. Logging, leaderboard, streaks. Coach sees the whole gym move.
Your real job is coaching, not cell formulas. We do the heavy lifting on individualization so you spend your time on the floor, not in front of Excel.
No more "what should I do today." Open the app at 6am, see your session, log it, move on with your day. Streaks, PRs, and a leaderboard that actually matches your gym.
We mean what we say. You don't need to have your programming figured out to start — you just need to start.